physically active

14 Weeks to a Healthier You – Free program

By Mandy Smith | January 15, 2019

If you or someone you know has a mobility limitation or chronic illness and wants to be more physically active in 2019, we have you covered! The “14 Weeks to a Healthier You” program is a FREE online exercise and nutrition program for people with disabilities. Sign up now and start moving more this year!…

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