14 Weeks to a Healthier You – Free program

Posted January 15, 2019 by Mandy Smith in

If you or someone you know has a mobility limitation or chronic illness and wants to be more physically active in 2019, we have you covered!

The “14 Weeks to a Healthier You” program is a FREE online exercise and nutrition program for people with disabilities. Sign up now and start moving more this year!

To learn more and to register, visit our website http://ihdps.ku.edu/physical-activity and click on REGISTER FOR THE PROGRAM

 

Mandy Smith

Mandy has worked at RCIL since June of 2009. She is a Certified Orientation and Mobility Specialist and provides services in 32 counties to individuals who are blind or have low vision and are 55 years and older.

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