awareness
Growing up, I’m sure I’m not the only one who thought February was the heart month. Decorating for Valentine’s Day has always been fun. Pink and red hearts all over the place, candy and cards being passed out, and love in the air. Well, now that I’m grown up (age wise at least) I realize…
Though January is almost over there is still time to learn about Glaucoma. Currently over 3 million people in the United States have Glaucoma It is estimated that half of those people don’t know they have it There is no symptoms and once vision is lost it is permanent Glaucoma is the leading cause of…
As I said in a previous blog, September 22nd is Fall Prevention Awareness day. Here are some ideas to limit falling and injuries. Help preserve your bone density Do exercises to help with endurance, strength, balance and/or flexibility Go for walks Limit clutter, keep your floors free of obstacles Keep a flashlight near your bed Look for…