7 Week Fall Prevention Program
Learn fall prevention techniques and exercises as well as hearing from community experts regarding overall health and wellness. This program is free to the public. The meetings are every Thursday from 1:00 p.m. to 3:00 p.m. in the Flinthills Room at Newman Regional Health in Emporia, KS. The first meeting starts on April 4, 2019. Below is their schedule.
April 4: Introduction to Program and Exercises
April 11: Moving about Safely
April 18: Advancing Exercises and Home Hazards
April 25: Vision & Falls, Community Safety and Footwear
May 2: Managing Medications, Bone Health, Sleep Better
May 9: Getting Out and About
May 16: Review and Plan Ahead
They are currently taking applications. If you are interested, contact Bobbi Larson at Newman Regional Health at 620-343-6800 ext. 2246.