14 Weeks to a Healthier You – Free program

If you or someone you know has a mobility limitation or chronic illness and wants to be more physically active in 2019, we have you covered!

The “14 Weeks to a Healthier You” program is a FREE online exercise and nutrition program for people with disabilities. Sign up now and start moving more this year!

To learn more and to register, visit our website http://ihdps.ku.edu/physical-activity and click on REGISTER FOR THE PROGRAM


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